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Tag: Abdominals

Anatomy Review: Diaphragm

December 11, 2014 Posted in Anatomy3 Comments

By Skyler Zarndt MS, ATC, CSCS The diaphragm might be one of, if not, THE most important muscle in our body.  But it is also a  muscle that is neglected more often than not.  It’s an afterthought in our training.  We can’t see it, it’s tough for the average person to feel it, and a… Continue reading Anatomy Review: Diaphragm

Abdominal PressureAbdominalsAnatomyBreathingDiaphragmKarel LewitPerformancePosture

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