Diaphragmatic Breathing

By Skyler Zarndt MS, ATC, CSCS If you missed yesterday’s post about the diaphragm muscle, check it out here: Anatomy Review: Diaphragm In summary, the diaphragm is a large, dome-shaped muscle that separates the abdominal cavity from the thoracic cavity. ┬áIt’s primary role is in respiration, but in some cases it will also act as… Continue reading Diaphragmatic Breathing