By Skyler Zarndt MS, ATC, RSCC Our previous post dealt primarily with the concept of Energy Systems and how they relate to our training and conditioning. If you didn’t get a chance, you can check it out here. And as promised, today’s topic will revolve around Movement Potential and Variability, as well the brain’s… Continue reading Bioforce Certified Conditioning Coach Course: Part 3
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Bioforce Certified Conditioning Coach Course: Part 2
By Skyler Zarndt MS, ATC, RSCC Yesterday we briefly outlined Joel Jamieson’s Certified Conditioning Coach course. If you didn’t get a chance to take a peek at it, check it out here. In essence, the course offers a real world practicality that can be applied by any person, regardless of training age or experience.… Continue reading Bioforce Certified Conditioning Coach Course: Part 2
Bioforce Certified Conditioning Coach Course: Part 1
By Skyler Zarndt MS, ATC, RSCC This weekend, I had the pleasure of attending Joel Jamieson’s “BioForce Certified Conditioning Coach” course in Indianapolis. Joel is known in the industry as the guru for all things conditioning related. He is the author of the “Ultimate MMA Conditioning” book, which was written specifically for combat sports,… Continue reading Bioforce Certified Conditioning Coach Course: Part 1
Strength By Skyler 