Bioforce Certified Conditioning Coach Course: Part 3

By Skyler Zarndt MS, ATC, RSCC   Our previous post dealt primarily with the concept of Energy Systems and how they relate to our training and conditioning.  If you didn’t get a chance, you can check it out here. And as promised, today’s topic will revolve around Movement Potential and Variability, as well the brain’s… Continue reading Bioforce Certified Conditioning Coach Course: Part 3